Very strange secret of secrets agility ..!!
According to the report of the "Daily Mail", has a group of researchers as "Institute Garfan for medical research," the disclosure of one of the strangest reasons that contribute to weight gain, a high temperature, and through scientific conference secondary Ice / Endo, and that which he made in search proves that sleep in the rooms warm contributes significantly to increase the problems of obesity, so it's likely researchers sleep in air-conditioned rooms under cold temperatures or moderate in order to help burn fat.
The theory research on the idea of dividing the body fat into two types, the first a white fat which is worst part of the fat and experienced by many for its drain of calories in excess of the body and then stored in different body areas such as the abdomen and thighs, and the other is brown fat, It is useful healthy fats, for its burn calories and generate heat and power in the body. And enjoy newborns a high proportion of those fats to provide them with warmth.
The high percentage of brown fat in adults make them thinner than their peers who lack those fat. To maintain the researchers suggest careful to sleep in cool places, or at least carry a cool temperature brown fat to be able to do its job. The application of the theory, the researchers put 5 of volunteers probation for 4 months, subject to sleep in rooms with temperatures varying, in the first month has been set at room temperature for 24, a moderate temperature depending on what he described, so there is no impact positively or negatively in the process of burning fat. In the second month at room temperature has been reduced to 19, then increased again to 24 in the third month of up to 27 degrees in the fourth. The result is that a higher proportion of fat burning occurred in the coldest month, it reached 40%, and the percentage declined in the months that have been raising the temperature.
Subscribe to:
Post Comments
(
Atom
)
No comments :
Post a Comment